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Welcome To Botaneats!

Eating lots of plants is a sure fire way to get things moving in the right direction.

We are here for you if you:
  • Struggle with constipation
  • Want to prioritize your gut health
  • Need a guide to help you stay accountable
Gwen Whitfield

Gut Coach

Eat Different, Be Regular Podcast

Weekly interviews, testimonials, and great talk about keeping your gut happy, healthy and moving steadily! Subscribe and never miss an episode.

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Yummy (mostly) Plant-based Recipes

Loads of super simple and easy to make recipes that are friendly for both your taste buds and your gut. It doesn’t have to be fancy to be good.

BROWSE RECIPES
Coaching to fit any Budget

Whether you are just looking for a simple, do-it-yourself option or a more guided approach, we have packages to fit any budget.

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